300 Words: The Heart of a Black Belt

by Molly Stonesifer '24

Joy and Molly Stonesifer
Students enter and exit the martial arts studio. Most of them recognize the two sisters leading the classes; one wears a red gi, the other in blue. The sisters smile and laugh with students, help the ones struggling, and guide the activities of the class. But none of the students know how they got there.

How, years ago, they started as white belts in a small martial arts school inside Walmart.


How they started to earn belts together and climb the ranks.


How they earned Black Belt Club and started to train with weapons. 


How they learned to stand up for themselves and gain confidence.


How they continued to train and earn Master’s Club, the advanced weapon training.


How the sisters became leaders as the school continued to grow.

How they didn’t stop their training once they earned their black belts, and continued to hone their skills.


How the sisters earned higher levels of black belt, obtaining their second degree.


How, over the phone, one sister was offered a job as an instructor at the studio, and the other supported her every step of the way.


How they continue to help at the school, and lead classes and events.


How, no matter what, they stuck together, because a family that kicks together, sticks together.


A black belt is not always a given, it is earned. It’s earned with countless hours of training, practice, and dedication. The heart of a black belt is dedicated, confident, and strong. Many students don’t get to their black belt; they give up or lose interest. My sister, Joy, and I continue our training, bettering ourselves each day. Our hearts were molded by the martial arts, and, even though the students may never notice it, our hearts will forever be connected to that martial arts school.

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